Unlock a Healthier and Happier You
Together, We Can Achieve the Results You Desire!
PC Fitness offers small group personal training, online training, nutrition consultation, as well as Health & Wellness products.
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Personal Training
Get FitNutrition Consultation
Get HealthyEnergizing Supplements
AdvocareSkin & Hair Care
MONAT
Personal Trainer and Health Coach
I have been a personal trainer since 2007 and have trained many clients ranging from athletes to people with disabilities.
I believe exercise is fundamental to living a well-balanced life, physically and mentally. I strive to help clients meet their goals by designing purposeful and individually inspired exercise programs along with healthy fat burning recipes.
My own personal struggles have helped me understand and relate with any physical and mental limitations my clients may have. I have the Drive, Dedication and Experience to cement the importance of a healthy lifestyle that will push you to reach those goals you Desire and see Results!
Learn MorePersonal Training & Nutrition Consultation
Personalized Training Programs include extensive workout regimens with step by step instructions. This includes the amount of sets, reps and rest times you should follow. A suggested weekly meal plan will be given to you for optimal results. This can be provided for you to follow at home or with me at my gym.
Nutrition Consulting provides professional advice by educating my clients on their individual nutritional needs. Fueling our bodies with the proper variety and portion of foods at consistent times of the day leads to a healthier life.
Here are some things I can help with:
- Private Training Sessions
- Strength Training
- Weight Loss
- Overall Pain Reduction
- Better Eating Habits
- More Energy
Energizing Supplements & Hair/Skin Care
I provide expertise on AdvoCare Supplements and Monat Beauty/Wellness Products.
I was introduced to Advocare products in 2014 and have been using them religiously since. These products have helped with my own health & wellness, along with many of my clients.
I have been using Monat since 2020. As we age our bodies change, what happened to me I developed an allergy to antibacterial ingredients in many name brand lotions, shampoos, and makeup. Monat products were my savior.
Click to Learn MoreHappy Customer Feedback About My Services
I've been working with Pam for more than 5 years and I have never felt stronger or healthier. Pam is passionate about fitness and it shows through the energy and enthusiasm she brings to every session.
Gene Conway Retired SheriffI have been taking group exercise classes with Pam for 12 years. Her magnetic personality pushes me beyond what I could do on my own.
Her classes are tough, but definitely worth it, and NEVER boring.